Event Calendar

Childbirth Class (Nov. 1) Intensive class designed to meet the needs of expectant parents in just one day. Focus on labor process, including relaxation and breathing techniques.

Yoga for Lower Back Pain (Sept. 6 - Nov. 15) Relieve your aches and pains with yoga! Specifically designed for people with lower back discomfort, this class will help you stretch and strengthen those nagging problem areas.

All Events

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