Event Calendar

Ageless Yoga (Mondays: Septembr 14 - November 30) This yoga class, beneficial to people at any age, but especially seniors, can help regain flexibility while reducing aches. In this class you will learn modified poses for safe practice, breathing techniques, and relaxation methods. It is never too late to begin yoga.

Heartsaver CPR+AED (9/24/2015) A one-night course that focuses on rescue and choke-saving skills for adults, children, and infants. This course also provides instruction on automated external defibrillation. After successful completion of a skills evaluation, participants will receive certification in these life-saving techniques.

All Events

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